Have you Ever Tried...

Have you ever tried to “DIET” your weight away?

Only to find over time, you have put it all back on including a few more.

 

Have you ever tried the latest “FAD” diet?

Which usually lack essential nutrients and teach you nothing about healthy eating. Then backfire you into the unhealthy eating patterns that caused your weight gain in the first place.

Only to find over time, you have put it all back on including a few more.

 

Have you ever put yourself on overly “RESTRICTIVE” diets?

Limiting food intake to a certain number of calories or to certain foods or food groups? This restraining, obstructive way of eating, takes all the pleasure out of eating.

Only to find over time, you have put it all back on including a few more.

 

Have you ever tried “FREQUENT and COMPULSIVE WEIGHING and MEASURING”?

Being a constant ‘Body-Checker’, can lead and develop into eating disorders. Body checking also often generates low mood and increased anxiety.

Only to find over time, you have put it all back on including a few more.

 

Have you ever tried “MAGIC WEIGHT-LOSS POTIONS”?

These are the special powders and pills that are supposed to give you magical results. Besides costing a ton of money, many of these put your health at risk. Remember "fen-phen," the diet drug that caused often fatal heart valve problems.

Only to find over time, you have put it all back on including a few more.

Have you ever tried: “HYPNOSIS”

With hypnosis, you lose weight by controlling the different aspects of weight gain such as:

* Ending Emotional Eating                         

* Stop Chocolate and Sugar Addictions

* End Carbohydrate Cravings                    

* Controlling Portion Sizes

* Stop Binge Eating      

* End Food Addictions

* Stop Boredom Eating                               

* Ending Night Time Eating

* Stop Eating Extra Food or Treats          

* and More!

You maintain your weight loss by establishing better relationships with food and with your Body and Mind!

* Maintaining Good Eating Habits             

* Creating Healthy Food Choices

* Eat when you are Hungry                         

* Quit when you are Full

* Don’t snack between Meals  

* Drink lots of Waters

* Being Motivated to Exercise                     

* Improving your Confidence and Self Esteem

* You are satisfied with Less                       

* and More!

Hypnosis is one of the most effective methods of weight loss to date

According to The Journal of Consulting and Clinical Psychology, one study found that those who tried to lose weight with hypnosis lost double the weight of those who tried without. 109 people completed a behavioral treatment for weight management either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight reduction. At 8-month and 2-year follow-ups, the hypnosis subjects were found to have continued to lose significant weight, while those in the behavioral-treatment-only group showed little further change. Another study for The International Journal of Clinical and Experimental Hypnosis found that hypnosis helped people lose weight, improve the BMI, positively change eating behaviors, and feel better about their bodies overall.

Whether you’ve been dieting only a short while, or many years, hypnosis can help you to create the changes in behavior and mindset to lose the weight and keep it off. Looking for something to really make that Positive Change in your Life? Become one of thousands of people across the country to lose weight and keep it off using weight loss hypnosis. For personalized, one-on-one hypnosis session in Troy, Ohio to lose weight, call 937-332-8700 today.

What is The Next Step?

Ready to change your relationship with food and exercise?

If you are struggling with your weight and weight loss, if you have tried even one of the above ways to lose weight without reaching and maintaining your weight loss goal. Please consider making an appointment for a FREE Weight Loss Consultation with me at Miami Valley Hypnosis, so that we can discuss ways to break this difficult distressing cycle. Together we’ll create a plan for you to achieve, remain and maintain your ideal weight and give you the long term health, well-being and body you deserve. No matter the reasons for your weight gain, hypnosis CAN reverse the patterns of your mind and body. Hypnosis eliminates your resistance to changes and you can lose the weight naturally and permanently. 

With the power of hypnosis, see and experience yourself Slender, Fit, Trim and Healthy!

“Yesterday you said Tomorrow”

How about NOW!